ADD ANYTHING HERE OR JUST REMOVE IT…
SPORT & LIFE
  • Home
  • Cardio
  • Strength
  • Contact
  • About
Search
Menu
SPORT & LIFE
Click to enlarge
Home strength Seated Front and Back Thigh Machine SL3013
Front and back arm cable AF13
Back to products
Cable Leg Extension Machine SL1012

Seated Front and Back Thigh Machine SL3013

If you are looking for a fitness machine for exercising and training your lower body and thighs, we recommend you to buy Seated front and back thigh machine SL3013. This product is designed and manufactured under the supervision of the world’s most experienced engineers and has a very high quality. To build muscle in your lower body and thighs, this product is considered a very necessary product and every gym should have this device. Due to its very strong and resistant structure, this device is mostly made for the gym, but many people also use it at home.

Category: strength
Share:
  • Description
  • Shipping & Delivery
Description

Muscles involved:

When using the front and back of the thigh, the muscles involved include the quadriceps or lacrimal muscles, such as the rectus femoris, the external broad muscle, the internal broad muscle, and the middle broad muscle, which have the highest contraction rate, and the anterior tibial muscle ( Leg muscles, back of leg and gluteus muscle will be more or less involved.

Important points of using Seated front and back thigh machine SL3013:

To use different types of forefoot devices, you must keep some issues in mind, which we have mentioned below:

  • Position of the body:
    In order for the rectus femoris muscle to be stretched and the quadriceps muscle to be more involved in the training, it is better to adjust the back of the car in such a way that your knees are placed on the edge of the seat and your thigh is completely placed on the lower cushion; The upper body should lean backwards and the hips should be attached to the back.
  • distance between legs:
    In this exercise, the distance between the legs is limited due to the way the car’s tubular cushion is set, but when your legs are close together, the outer part of the quadriceps muscle contracts, and if the distance between the legs is large, the training focus is a little on The inner part of the quadriceps becomes flexible.

The reasons for the importance of training with the front thigh and the back of the thigh while sitting on the SL3013 cable:
Here are some of the reasons for the importance of this sport:

  1. When using the device and training legs with bodybuilding machines, the amount of testosterone hormone secretion, which is the first word in muscle building, increases. As a result, you will do a great favor to the development of all the muscles in your body.
  2. The experience of athletes shows that people who have removed leg exercises from the list of exercises, over time, the balance between their upper body and lower body gets disturbed and they lose their fitness.
  3. Every person’s legs are his strong support in performing exercises in the upper body and without strong legs you will be unable to perform many exercises.

Technical specifications of Seated front and back thigh machine SL3013:

  • The ability to do two exercises, back foot and front foot
  • Body material: metal
  • Static powder paint
  • High resistance to shock and moisture
  • Mattress made of high quality and high density medical cloud and rebound
  • Can be used at home and in the gym

The last point is that, when people age and enter middle age, their leg muscles will weaken. So, if you want to keep your legs young and healthy, be sure to include lower body exercises in your to-do list along with upper body exercises. Similarly, exercising the quadriceps and leg muscles can reduce the pressure on the joints.

Shipping & Delivery

Related products

Cable Leg Extension Machine SL2012

strength
Cable Leg Extension Machine SL2012 machine is for strengthening the quadriceps muscles and also the knee joint. If you think you need to strengthen your knee and thigh muscles, this product can be a good choice for your home gym. Be sure to warm up your body by stretching before starting the workout. This device allows you to have strong and well-shaped legs with various and effective exercises. Most importantly, this fitness machine can be used at home and in clubs.
Read more

Fly Rear-SL2002

strength
Read more

Lat-SL2011

strength
Read more

Leg Curl-SL66

strength
Read more

Low Row-SL2010

strength
Read more

Lying Cable Back Leg SL3014

strength
Lying Cable Back Leg SL3014 is a specialized tool for strengthening hamstrings and lower body muscles. This machine is usually used in sports clubs and fitness training centers. The features and how to use this device are as follows.
Read more

Wire chest press SL3001

strength
The Wire chest press SL3001 machine is a device for performing movements that build muscles in the chest area, which are usually performed as interval exercises. This machine is such that it puts you in a position where your chest muscles are involved. The purpose of doing exercises with this device is to put pressure on the muscles on the shoulder, head, and chest. Since this machine provides a multi-joint movement, it is considered a practical and necessary machine in your gym.
Read more

Wired butterfly SL3005

strength
To perform activities such as throwing, pushing objects or moving your hands, you need strong muscles in the chest area. Therefore, exercises that strengthen the muscles of this area, such as chest press, swimming, and exercise with the propeller device or pack deck, greatly facilitate these movements and also shape the chest. SL3005 cable butterfly machine includes a platform on which the athlete sits and after choosing a suitable weight, brings the two side levers closer to each other. Bringing the two arms of this device close to each other causes the muscles of the chest to be compressed together.
Read more
    • Home
    • Cardio
    • Strength
    • Contact
    • About