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Behind the thigh of the wire SL2014
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front arm wire pulling SL1006

Behind the thigh of the wire SL1014

The SL1014 hamstring exercise machine is usually designed for hamstring exercises. This device helps you to strengthen the hamstring muscles and some other lower body muscles.

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Description

Features of the thigh of the wire SL1014:

  1. Adjustable: Most of the cable machines have the ability to adjust the angle and height of the seat so that you can set the right position for yourself.
  2. Adjustable weights: The machines usually have adjustable weights so that you can adjust the required resistance according to your abilities.
  3. Ergonomic structure: ergonomic design for more comfort and prevent possible injuries during exercises.

How to use:

  1. Seat adjustment: Adjust the seat of the device so that your legs are in the right position and your knees are under the cushions of the device.
  2. Weight Selection: Adjust the weights according to your ability.
  3. Movement: Move the legs down and then up by pressing the pads on the heels. Make sure the movements are done slowly and with control.
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