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Home strength Lying Cable Back Leg SL3014
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Lying Cable Back Leg SL3014

Lying Cable Back Leg SL3014 is a specialized tool for strengthening hamstrings and lower body muscles. This machine is usually used in sports clubs and fitness training centers. The features and how to use this device are as follows.

Category: strength
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Description

Features of Lying Cable Back Leg SL3014:

  1. Adjustable: The device usually has the ability to adjust the angle of the seat and the height of the back so that you can easily adjust the position that is right for you.
  2. Adjustable weights: The machine is usually equipped with adjustable weights that allow you to adjust the resistance of the exercise according to your ability level.
  3. Ergonomic structure: ergonomic design for greater comfort and reducing the risk of possible injuries during exercises.
  4. Pull-up function: Using a pull-up system, this machine provides precise and controlled movements that can help strengthen muscles and improve performance.

Specifications of Lying Cable Back Leg SL3014:

  • Suitable for use in muscle building exercises in the gym and at home
  • Help strengthen leg muscles
  • Has standard angles
  • Suitable dimensions for storage in the club environment
  • High power
  • It has a safety and protective system
  • Suitable for body movements
  • Suitable for glutes and hamstrings
  • Suitable for women, men and teenagers
  • Long life
  • Standard and high quality design
  • Versatile application and ease of use

How to use:

  1. Seat adjustment: Adjust the seat of the device so that the heels are properly under the pad and the knees are in the right position.
  2. Weight Selection: Adjust the adjustable weights according to your strength and training level.
  3. Movement: Using the hamstrings, move the legs down and then up. Try to do the movements slowly and with control.
  4. Breathing: During the exercise, control your breath and use proper breathing.

By using the SL3014 model SL3014 lying back thigh device, you can perform back leg movements while lying down. In general, this product is designed to increase leg strength during exercise.

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