Components and features of the Parallel Barfix cable SL2008 machine:
- Parallel Bars:
Design: This part of the device consists of two parallel bars that are used for parallel exercises (such as dips). Deep parallel is one of the effective exercises for strengthening the chest muscles, triceps and shoulders.
Application: Parallel exercises specifically focus on strengthening the muscles of the chest, shoulders and arms. Also, by changing the angle of the body, more pressure can be applied to the chest muscles or arms. - Barfix (Pull-Up Bar):
Design: This section includes an upper bar that is used to perform barfix exercises. Barfix is one of the best exercises to strengthen the muscles of the back (latissimus dorsi), arms and shoulders.
Types of exercises: Depending on the type of bar grip (open-hand, closed-hand, or reverse barfix), different muscle groups can be targeted. - Cable System:
Design: Cable pullers usually consist of a pulley system with cables and variable weights that are used to perform various exercises such as lat pulldowns, forearms, backs, and other stretching exercises.
Variety of exercises: This system allows the user to perform various exercises to strengthen the muscles of the upper body, middle body and lower body.
The advantages of using the Parallel Barfix Wire Kash device:
- Versatility: This machine allows you to perform a variety of exercises and focus on different muscle groups.
- Saving space: Because you can do several different exercises in one device, this device is very suitable for gyms and even home use.
- Strengthening the core muscles: This device is especially useful for strengthening the muscles of the upper body such as the back, chest, shoulders and arms.
- Safety: Using this device is safer than using free weights, especially for those who have just started resistance training.
Common exercises:
- Barfix (Pull-Ups/Chin-Ups): Strengthening back and arm muscles.
- Parallel Dips: strengthening the chest and triceps muscles.
- Lat Pulldown: strengthening back and shoulder muscles.
- Cable Bicep Curls: Strengthening the forearm muscles.
- Cable Tricep Extensions: strengthening the muscles of the back of the arm.
The parallel barfix cable machine is an excellent choice for those looking for a multi-functional machine with the ability to perform various and efficient exercises to strengthen the upper body and core muscles. This device is one of the main equipments in most gyms due to its variety of exercises and ease of use.
