Wiring shoulder SL1003

The key features of the SL1003 model wire shoulder device:

1. Ergonomic design:
   Support and comfort: The device has an ergonomic design that allows users to perform exercises easily and without additional pressure on the joints. The seat and back of the device keep the body in the correct position.
2. Pulling mechanism:
   Wire and weight system: The device uses a wire and weight system to adjust the resistance. This system allows you to easily adjust the intensity of the exercise and experience smooth and silent movements.
3. Adjustable:
   Seat height and angle adjustment: The seat and back angle of the device can usually be adjusted to suit your height and needs. These settings will help you perform exercises with correct form and more comfortably.
   Resistance adjustment: The amount of weights is easily adjustable, which allows you to perform exercises at the desired intensity.
4. Gender and structure:
   Quality materials: The device is usually made of durable metal and quality materials that help in its durability and strength. These features make the device suitable for continuous use.
5. Safety and comfort:
   Protective design: The design of the device is such that it prevents injury and additional pressure to the joints and enables exercises with more control.

How to use the SL1003 cable pulling device:

1. Device setting:
   Seat height and angle: Adjust the seat and back angle of the device so that your hands are in the correct line while performing the movement and the body is well supported.
   Adjusting the weights: adjust the amount of weights based on your ability and training goal. Choose a lighter weight to start with and gradually increase.
2. Placement:
   Sit in the seat of the machine and hold the handles or the puller in your hands. Make sure the elbows are next to the body and in the correct position.
3. Performing the exercise:
   Using the handles or the cable, move the hands up and down until the shoulder muscles are fully contracted and relaxed.
   Make sure to do the movement slowly and with correct form to avoid injury.

Safety and practical tips:

• Warm up: Before starting the exercise, warm up your body well to avoid injury.
• Correct form: Do the exercises with a correct and controlled form so as not to put extra pressure on the joints and muscles.
• Gradual Progression: Gradually increase the number of repetitions and the amount of weights so that your muscles get stronger over time.

The advantages of using the SL1003 wire pulling device:

1. Shoulder Muscle Strengthening: The machine is specifically designed to strengthen the shoulder muscles and help you strengthen your deltoid muscles effectively.
2. Control and precision: By using the cable system, you can perform exercises with more precision and control.
3. Reducing pressure on joints: The ergonomic design of the device helps to reduce pressure on joints and prevent injuries.

The SL1003 cable head machine allows you to do effective exercises to strengthen the head muscles and benefit from the benefits of strengthening the upper body muscles.